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Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.

Keep your self-ca re going all year with a low monthly price. Each session will have complimentary aromatherapy.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Enjoy self-care at a discounted rate. Each membership offers complimentary aromatherapy and discounted products.

Medical Manual massage and soft tissue and joint manipulation. Scar tissue unwinding. All orthopedic treatment to relieve chronic pain caused by trauma and injury

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

 Medical Manual massage and soft tissue and joint manipulation. Scar tissue unwinding. All orthopedic treatment to relieve chronic pain caused by trauma and injury. Increasing range of motion. You will receive a full assessment and treatment plan in conjunction with other medical professionals you are working with. Priced per unit of time 

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. This is helpful to decrease swelling after surgery and assist in the healing process

Oncology massage uses light touch and slow, steady movements, working with the central nervous system to help the body relax.

Oncology massage is an approach to massage therapy based in both compassion and specialized massage treatments to help people manage their experience with cancer. Review of the scientific literature indicates oncology massage helps improve quality of life.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Along with special techniques used to loosen neck,head, and jaw to lessen issues with headaches

 Techniques that stretch the client’s foot and posterior calf muscles, particularly the soleus and gastrocnemius muscles. Your therapist will use stretching of the lower leg, Fascia release techniques, ligament work along with special tools to assist in relieving the pain of this condition

Therapist will concentrate on upper body (from the hips up) to aid in a central focus. 

Therapist focuses from Low back/ hips down for central focus in pain management.

 Therapist will perform compression to warm up each muscle group, then stretch the client through their range of motion. Stretch massage works by lengthening your muscles, which allows you to move more easily. It also increases the range of motion in joints that are often locked or stiffened up.

   gently work the muscles of the jaw, which can increase circulation to help decrease inflammation and speed up healing.  Inner cranial work is done to relieve the pressure and increase range of motion in the jaw, which in it self can cause all kinds of conditions like headaches , tinnitus, compression fractures in the teeth, TM joint painfully cracking. Our therapists can help. **Can be uncomfortable for a few moments** 

Reiki uses a technique commonly called palm or hands on healing. 

Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.

Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.

Magnesium is an essential nutrient of the body, it has an important role in the regulation of nerve and muscle function, as well as in the maintenance of bone and DNA health. Relieving acute pain, reducing chronic & neuropathic pain , inflammation, helping to repair muscles, help relieve PMS symptoms, helps you get rid of premature aging , acne and even helps you sleep.

Paraffin wax can be used on body for both spa and therapeutic purposes. It's often used in skin-softening salon and spa treatments on the hands, cuticles, and feet because it's colorless, tasteless, and odorless. It can also be used to provide pain relief to sore joints and muscles, it can also help to break up muscle adhesions with its heat.

Hot towels with special armomatherapy blend is placed on the towel to open up airways and reduce sinus congestion The addition of cool  stones are used in this treatment has many benefits. The stones, which are used chilled and non-lubricated, help reduce facial puffiness leaving the skin toned and refreshed.

This peppermint foot scrub is made specifically for feet. Exfoliating sugar and dried herbs will scrub away rough skin, the coconut oil will soften cracks. the feet are wrapped in hot towels for a nice warm comfort and then soothing peppermint balm has a cooling relaxing effect on the feet.

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. Warning: Cupping can leave bruise-like marks on the body

Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.

A hot stone massage is a type of massage therapy. It's used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.

The cannabinoids in concentrated CBD massage oil helps to reduce inflammation and soothes muscles. This makes it very effective at providing relief from painful joints and muscles. People who suffer from chronic pain, arthritis, back pain, and so much more can reap the many benefits of a CBD oil massage.

Known for its healing properties, this rather unusual holistic therapy works to calm and energize you from head to toe. Like the techniques found in a Hot Stone massage, warm bamboo is used to roll and knead the tissue to help alleviate muscle tension and general aches and pains.